
How Adults Can Help Prevent Teen Suicide
September is Suicide Prevention Month. This blog post gives practical tips on how adults can help prevent teen suicide.

Five Tips for Staying Focused at School (or Work)
This post will give five simple tips for staying organized and focused in school or work.

Mental Wellness Ideas for Teacher Wishlists
This post will explore non-traditional items that teachers can add to a wishlist to help with student wellness.

Three Reasons that Self-Care is not Selfish
Self-care plays a vital role in a healthy lifestyle. By the end of this blog post, you will see that self-care is not selfish and, hopefully, overcome any of your misconceptions about the topic.

Ways to Connect with Your Teen (or Preteen) This Summer
Discover ways to connect with your teen (or preteen) this summer!

How to Avoid Teacher Burnout
This post will share tips educators can use to prepare for the upcoming year and maintain peace once it starts.

Seven Signs of Depression in Teens
It’s not always easy to tell when certain behaviors are “normal” and when they might be signs of depression in teens. This post helps adults recognize the behaviors that might indicate that their teen needs help.

How Parents Can Support Teenagers
Learn how parents can help a teenager through some of life’s challenges. This article gives tips on building a stronger relationship and offering support.

Why is Teaching Stressful?
Teachers face many challenges throughout a school year. This post explores why they need support to prevent teacher burnout, so good educators stay in the profession.

Five Common Causes for Anxiety in Teens
Discover five common causes for anxiety in teens and what to do about it.