Counseling for Teens

A place to explore your thoughts and feelings without judgment

  • Are you overwhelmed by all of your responsibilities and experience anxiety trying to keep up?

  • Do you have strong emotions that you have trouble explaining to others?

  • Do you struggle to find somewhere to belong or just don’t quite feel like you “fit in”?

  • Do you have a challenge in life that seems impossible to overcome?

If you answered yes to any of these questions, I am so glad you are here. Keep reading to see how I am able to provide effective counseling for teens.

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You may find it difficult to express exactly what is happening and the emotions that you are experiencing.

It is possible you are keeping it inside, because you don’t want to add more to your parent’s plate or because you think they might not understand.

You may have trouble focusing at school or lack motivation to participate in the things you used to do.

Or, you may feel so much pressure to “get ahead” that you have lost sight of who you really are and are just going through the motions.

If this is you - you need a space to explore all of your thoughts, feelings and questions without fearing judgment. You need to feel seen and valued for your unique perspective and need someone to sort through these difficulties with you.

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I listen and provide a safe place to process your feelings.

I will help you see the challenges in front of you as an opportunity for growth and find ways to increase the moments of joy in your life.

I will teach you how to communicate with the important people around you to ask for what you need and to develop meaningful, supportive relationships.

I will show you how to find hope for the future and start creating goals for who you are meant to be.